RSIBreak/da

RSIBreak hjælper med at passe på dit helbred og afbryder regelmæssigt dit arnejde for at forhindre museskader (repetitive strain injury - RSI)

Hvad enten du er bekymret for dir håndled eller dine øjne, så har du behov for at tage korte pauser, og det er kun alt for let at glemme det, når man har travlt.

Repetitive Strain Injury can occur as a result of working with a mouse and keyboard. RSIBreak can be used to remind you to take a break now and then. It displays a random picture from a collection at specified intervals for defined durations. You can configure the pictures to show and lengths of time to show them. You might use the breaks reminders to do some stretching exercises, for example, or as a reminder to walk away from the computer for a while.

Features

• Automatic start with desktop (can be disabled)

• Two kind of breaks: big and tiny

• Configurable option to postpone the break

• Configurable break lengths

• Configurable effects during the breaks

• Configurable notifications about actions

• Full statistics about usage that can be resetted

• Plasma widget to show information about the breaks.

The Handbook is available from here.